Category Archives for Burpees

Burpees: The Ultimate Guide From Beginner To Advanced

What Is A Burpee?The Burpee is perhaps one of the most effective​ tools in any fitness workout or weight loss routine. Over 25 years no exercise has ever come close to helping to increase my fitness as the burpee has. In short it  really is the ultimate exercise​. In this article we are going to go ‘deep’ […]

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